Helping Women Heal the Patterns That Keep Them Stuck in Pain, People-Pleasing, and Self-Abandonmenteedom
Through the Root Healing Method™, I help women move beyond emotional overwhelm, relationship patterns, and years of coping so they can live with greater peace, confidence, and ease.

Meet Meena Puri
Author of The Relationship Illusion, creator of the Root Healing Method™, and practitioner with more than 30 years of experience helping women heal emotional pain at its source.
The Root Healing Method™
A three-phase process designed to help women:
- Recognize unconscious patterns
- Release stored emotional pain
- Create lasting change from the inside out
Phase 1: Awareness
Phase 2: Healing & Release
Phase 3: Integration & Freedom
Ways to Work Together
- Root Healing Private Intensive (3 Months)
- Root Healing Private Mentorship (Available in 6- and 12-month formats)
- Root Healing Immersion (9 Month Hybrid)
- Speaking and Workshops

New Book
The Relationship Illusion - How Smart Women Lose Themselves in Love and How to Stop
A powerful guide for women who are tired of losing themselves in relationships and ready to understand the patterns driving their choices, emotions, and attachment.
- Available on Amazon Canada
- Available on Amazon US