Spiritual Healing
The devastating effects of COVID-19 are far spreading, affecting every aspect of our life from health to relationships to finances. On top of this, being in close quarters with family can create a new kind of tension โ in some cases, terror. For victims and survivors of domestic violence, home may not be a safeโฆ
Read MoreWitnessing the rage and grief over the murder of George Floyd has left many of us speechless, helpless, terrified, confused and โฆ. At a loss for words, I almost didnโt want to send a newsletter this week. I started with just wanting to spiritualize it away, you know, to put a nice bow tie aroundโฆ
Read MoreI came across this unfinished blog and felt it so fitting during our current time of global pause. Running at the indoor Milford High School track, I was really enjoying the kids playing below in the gym. I was relieved to have them there so I could distract myself from the fact that I didnโtโฆ
Read MoreYou know it! You are thinking of a friend and they call you. Happened to me this morning. The Quantum Field of all possibilities- is even bigger than that. Synchronicity arises out of that field. How do I know? Experience! This kind of knowing comes from your direct experiences not from book knowledge. Blows meโฆ
Read MoreImmunity is THE word on everyoneโs mind these days and for good reason. With the future of our current pandemic uncertain and unpredictable, it is important that we build physical, psychological and Spiritual immunity. I like to start with Spiritual immunity so we have deeper and more insightful long term solutions for psychological and physicalโฆ
Read MoreApril 4th โ Anchoring in Spirituality There is no one word to describe our experiences during these times of great uncertainty and transformation. For many, this interruption is a much-needed pause to rest and to restore while for others it may be a big trigger for all that was left unresolved. On one hand weโฆ
Read MoreAffecting over 40 million Americans, anxiety is a feeling of worry, nervousness, excessive uneasiness, apprehension and may lead to panic attacks, depression and other more serious behavioral disorders. The causes of anxiety are highly personal and varied ranging from fear of the future, fear of judgement, an inability to cope with reality, stress, unresolved emotionalโฆ
Read MoreEver wonder why when your loved one makes an innocent comment, you tear up and feel hurt? It feels like a personal attack and all the pain that was stored up from years begins to surface? Not only it begins to surface, you remember all the details like it was happening right now and youโฆ
Read MoreThe hoโoponopono meditation, โI am sorry, please forgive me, I love you, thank youโ is both humbling and revealing. Naturally, those who we believe have hurt us come to mind and it becomes confusing as to why are we seeking forgiveness from those who have hurt us. Why do we say โPlease forgive meโ insteadโฆ
Read MoreEver wonder whatโs hiding behind the old wounds? Who is hiding? Why do we carry the old grudges and old pain? Whatโs hiding is our desire to be more and to experience more, In the deep folds of our hearts lie the innocence of our desires and the fear of being vulnerable traps us inโฆ
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