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Overcoming Anxiety
Anxiety is a feeling of worry, nervousness, excessive uneasiness, apprehension and may lead to panic attacks and depression. It may be accompanied by compulsive behavior in the hopes of easing anxiety. It may be a chronic state of being or situational. The causes of anxiety are highly personal and varied. Some general reasons for anxiety…
What’s Hiding Behind Our Wounds?
Ever wonder what’s hiding behind the old wounds? Who is hiding? Why do we carry the old grudges and old pain? What’s hiding is our desire to be more and to experience more, In the deep folds of our hearts lie the innocence of our desires and the fear of being vulnerable traps us in…
What We Judge; We Don’t Forgive
What is Judgment? Judgment is connecting the value of an individual to what they do, how they look, the political opinions they hold, that social and financial status, to their race and ethnic background and to their lifestyle and habits. For example, bad habits mean bad people. Bad things can happen to any of us;…
Why Group Coaching
One of the very powerful moment that created a big shift for our Meditation retreat attendees was witnessing each other being coached to find resolution for their questions. That really reaffirmed my belief as to the significance and importance of group support to our transformations and it’s what we are lacking in our lives. Isolated…
Heal Your Life Meditation Retreat Oct. 4th-6th 2019
Song of the Morning, Vanderbilt, MI If you are a Spiritually minded woman craving to let go of the past and step into the next season of your life with ease, experience joy, feel anchored in love and open to what’s possible, then join Meena Puri in this highly experiential and potent weekend in a…
Anger – the Most Useful Emotion
What? How can you say that? The world right now is swirling in anger. We don’t need more of it. It isn’t fun or easy to feel anger; it is much easier to suppress it, rationalize it, put a nice little bow on it and just focus on the good stuff. ( Sometimes it is…
Alcohol: Do we drink up to fit in OR?
This came up at my recent book Talk at the Milord Public Library. If you attended, I thank you for being there and would like to elaborate on this topic for you and for others. We were talking about alcohol and the question was, “How do we fit in?” To which my answer was, “We…
Energy
Here are some of our most common experiences: feeling abandoned, victimized or feeling less than. The most important question to ask is : have I experienced this before? Is this the recurring theme or experience in my life? * * Now lets look at these experiences as energy. We know that Energy can neither be…
Pilgrimage to India – Feb 2019
We had an unforgettable trip with 11 beautiful souls. Those who joined will talk about their experiences for years to come. Enjoy the pictures here
Reflections and Mirrors!
2 very dear clients always end their emails to me with fun meaningful words and I started to reply back to them with words that may be meaningful for them. A single word can take us beyond it into a single year or a lifetime. Two words that come to mind today are: Reflections and…
Spiritual Healing
All of our prior work in meditations and Consciousness have prepared us for these Higher Teachings. It is time to end the suffering! Our world today is perfectly mirroring these dark energies that we all experience. In healing these energies in us, we heal them for others. This is how we heal the world. Through…
New Year's Diet Resolutions don't work!
We must heal our relationship with food first! Every New Year, most of us resolve to better our health, and better diet is at the top of those resolutions. Everyone claims to have the perfect diet for you! Bombarded with the enticing ads, their promises and compelling testimonials, we resolve to buy into at least…
