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New Year's Diet Resolutions don't work!
We must heal our relationship with food first! Every New Year, most of us resolve to better our health,  and better diet is at the top of those resolutions. Everyone claims to have the perfect diet for you! Bombarded with the enticing ads, their promises and compelling testimonials, we resolve to buy into at least…
Setting Boundaries with Ease & Love
Do we draw a line in the sand or look deeper into the need for setting boundaries? Ever wonder why we have to keep on setting boundaries with the same people over and over again? The answer lies in looking deeper within ourselves. When the boundaries are set from a place of fullness, love and…
Love Heals
All of our prior work in meditations and Consciousness have prepared us for these Higher Teachings. It is time to end the suffering! Our world today is perfectly mirroring these dark energies that we all experience. In healing these energies in us, we heal them for others. This is how we heal the world. Through…
Higher Teaching to Heal Your Life
All of our prior work in meditations and Consciousness have prepared us for these Higher Teachings. It is time to end the suffering! Our world today is perfectly mirroring these dark energies that we all experience. In healing these energies in us, we heal them for others. This is how we heal the world. Through…
Heal Your Life Premium Workshop – Session 1
Remembering that we are anchored and created in Love and healing is solidifying our connection with this knowing. Asking “Who am I” is to tap into our full potential and set up the platform for healing Expanding awareness by asking, Why does this continue to repeat for me? What is the experience? How did it…
5 Keys to Uncover the Healing Process
All of our prior work in meditations and Consciousness have prepared us for these Higher Teachings. It is time to end the suffering! Our world today is perfectly mirroring these dark energies that we all experience. In healing these energies in us, we heal them for others. This is how we heal the world. Through…
Heal Your Life Premium Workshop – Session 2
Learn how to train the mind to operate via the heart and experiencing the “what is” without judgment, recognizing resistance and accepting it as part of the process, taking full responsibility for our own experiences and expanding the heart around your experiences and merging them in one flow of love. The ego/mind likes status quo…
Heal Your Life Premium Workshop – Session 3
Understanding that all of life is energy and we are part of the collective energy and are affected by world’s energy. Accepting “what is” is a big field filled with mind made concepts like guilt/shame/blame. Underneath all of this and all of anger is the desire to experience love. We chase this desire deep into our…
Heal Your Life Premium Workshop – Session 4
Life continues to mirror that which we need to see and heal within ourselves. The mind rationalizes it away and it is not wrong, sometimes we need just that in order to do life. Remember our purpose is to heal the pain not necessarily to understand it. Understand how to trust the unknown and step…
Heal Your Life Premium Workshop – Session 5
We are all served a little dollop of worthlessness as it provides a contrast to recognize worth. Remember the worth is God given, it is not a function of our achievements, successes or failures, our possessions, our relationships or our looks. The only requirement for claiming self worth is that we are born in this…
Heal Your Life Premium Workshop – Session 6
Learn how to apply these principals in our life, bringing this work into reality. Applying the greater awareness of your self in your life, to live it, to be it, you recognize that you are love and you are allowing your true self to blossom. With every conscious choice we make, we bring duality into…
Cranberry, Black Pepper, Cashew Rice – Book Blog
This recipe is from my niece. It is great for gatherings, and holidays, as it has a sweet, spicy and nutty taste. • Preparation time: 20 minutes • Serves 4 1 cup rice, ½ cup cranberries,  1 cinnamon stick,  2 bay leaves, 6 pods green cardamom, ½ teaspoon cumin seeds, ½ teaspoon cumin seeds,…
