A 3-day free training for health conscious women to heal body, mind and heart
Tuesday, September 24 at 12PM EST - Listen to Your Body, Love Your Life
Let’s kick off by understanding what your body is really trying to tell you. Discover how to listen to your body’s wisdom and identify the root causes of autoimmune disease. Connecting the dots to your psychological health will go a long way in deepening your understanding and creating a solid foundation for overall well-being.
Wednesday, September 25 at 12PM EST -Â Feel Good Vibes Only
Today is all about ditching negativity. Gain a deeper understanding of your mental and emotional health and learn powerful tools that can lift decades of tension, negative thought patterns and restore emotional balance.
Thursday, September 26 at 12PM EST -Â Happy Relationships, Happier You
Discover how relationships can be a catalyst for your healing and growth. Healing your relationships is really about healing your past trauma, hence creating a huge opportunity for loving and supportive relationships that ultimately lead to your robust health.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Join us for this transformative and immersive retreat
Hey, Beautiful Soul! Â Are you tired of battling autoimmune issues, anxiety, depression, or relationship drama? We get it, and we've got something amazing just for you!
Welcome to the new era of health and healing that integrates all aspects of our being so we can function in unity with ourselves.
Here, we heal the root cause first, because we understand that this is the only way to heal and prevent future disease.
I see miracles happen in my practice on a daily basis and I have experienced deep healing personally, leading to my conviction that we can heal from anything. If I can do it, so can you.
Humans are designed to heal and not to suffer. I am committed to ending unnecessary suffering in the world one person at a time. Join me in this mission to create a healthier world that we can all be proud of and thrive in.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Comments & Feedback
Name Withheld
I have realized that I have some deeply buried self confidence issues, stemming from lack of self worth. I realize this with my mind. But, to realize it with my heart, and really feel it, is a whole new experience. And to bring that into my heart and love it, just diminishes it. Super cool.
Claire
Meena is one of the most effective teachers I’ve known. She teaches with clarity, integrity, warmth and humor. Being in her presence is to be seen, accepted, gently challenged and encouraged. I’m becoming more aware that my habit is to use thoughts to change my feelings — who knew I can use my heart’s connection…
Elena Vladi
I highly recommend Meena’s Individual Program. I joined in the hopes to address my anxiety and depression. Western therapy didn’t connect with me yet Meena’s approach was just the right thing. She is calm, knowledgable and wise. Meena gently guides to deeper and calmer understanding of mental health issues and life in general. I feel…
Paul Woods
Playing in the N. H.L. for almost 8 years, took a toll on my body and resulted in many injuries and surgeries that ended my playing career. I became very stiff and had to endure a lot of pain and functioning on a daily basis became a challenge. I had a hard time skating and…
Phil Reed
I am 67 years old and having been dealing with chronic low back pain for the last 10 years. I worked with pain clinic and physical therapy for 2 years. It was beneficial but I was not getting the results I had hoped for. Before working with Meena Puri, on a average week, my pain…
Cynthia H.
This has been very helpful, just the breathing in the first two modules helps me tremendously and I go to it over and over again.
Jo Bolding
I really enjoyed listening to the 21 Day Meditations and found the whole experience extremely helpful. I experienced some significant shifts. I am really grateful to have found you! Thank you.
Julie H
I have been seeing Meena for several years now. I first started with her for health and wellness from an Ayurvedic perspective, which also led me to attend her wonderful yoga classes and learning the magic of meditation. In more recent years, I have been seeing Meena for counseling sessions. She is the kindest and…
Linda C
I am drawn to Ayurveda for its natural approach to nutrition, relationships and overall well-being. This program has helped me handle daily tasks in a more relaxed and peaceful manner.
Name Withheld
I highly recommend the advanced yoga and Ayurveda training with Meena. I have spent more time self-reflecting over the first three months of the program than I have in probably the last ten years. You see for the last ten years I have been busy with career and family. It has been easy to commit…