A 3-day free training for health conscious women to heal body, mind and heart
Tuesday, September 24 at 12PM EST - Listen to Your Body, Love Your Life
Let’s kick off by understanding what your body is really trying to tell you. Discover how to listen to your body’s wisdom and identify the root causes of autoimmune disease. Connecting the dots to your psychological health will go a long way in deepening your understanding and creating a solid foundation for overall well-being.
Wednesday, September 25 at 12PM EST - Feel Good Vibes Only
Today is all about ditching negativity. Gain a deeper understanding of your mental and emotional health and learn powerful tools that can lift decades of tension, negative thought patterns and restore emotional balance.
Thursday, September 26 at 12PM EST - Happy Relationships, Happier You
Discover how relationships can be a catalyst for your healing and growth. Healing your relationships is really about healing your past trauma, hence creating a huge opportunity for loving and supportive relationships that ultimately lead to your robust health.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Join us for this transformative and immersive retreat
Hey, Beautiful Soul! Are you tired of battling autoimmune issues, anxiety, depression, or relationship drama? We get it, and we've got something amazing just for you!
Welcome to the new era of health and healing that integrates all aspects of our being so we can function in unity with ourselves.
Here, we heal the root cause first, because we understand that this is the only way to heal and prevent future disease.
I see miracles happen in my practice on a daily basis and I have experienced deep healing personally, leading to my conviction that we can heal from anything. If I can do it, so can you.
Humans are designed to heal and not to suffer. I am committed to ending unnecessary suffering in the world one person at a time. Join me in this mission to create a healthier world that we can all be proud of and thrive in.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Comments & Feedback
Manasa Nadig
That was an amazing webinar Meena. Thank you so much. I have been reading a lot of Brene Brown books and what you said about owning your story and sitting with your fear/anxiety resonated. It’s a journey to get to where we can acknowledge our anxiety before we can accept it. Will practice your meditation…
Elena Vladi
I highly recommend Meena’s Individual Program. I joined in the hopes to address my anxiety and depression. Western therapy didn’t connect with me yet Meena’s approach was just the right thing. She is calm, knowledgable and wise. Meena gently guides to deeper and calmer understanding of mental health issues and life in general. I feel…
Susan
Meena- thank you again for such a wonderful event! You are such a gifted teacher and healer, and have been a powerful force for the positive in my life….at a time when things have been rather bleak. Anyone, no matter what their circumstances, can benefit from your wisdom and guidance, and from the positive outcomes…
KLF
Dearest Meena: I first contacted you almost one year ago regarding RA, sadness & poor health. One of my issues was osteoporosis & a scary dexascan. I feared my bones were disintegrating. So I stuck with your nutritional & emotional advice and just received results of follow up dexascan. I have significant increase in bone…
Ritu Agarwal
These meditations are deep and truly take you step by step into your healing journey. They are not to be taken lightly. I experienced powerful releases with these meditations. Many of them I have come back to again and again for deeper healing. These are great meditation in conjunction with your individual work with Meena…
Claire
The teachings Meena shares are mind-blowing — in a good way. The teachings invite an opening of the mind, which leads to an opening of the heart, which is where healing can happen. I’m beginning to notice and more clearly see old patterns that reflect my fears. While a little aggravating, this way of seeing…
Colleen Kilpatrick
Meena was a life saver – literally! I visited her office because I was feeling intense anxiety that made my heart feel like it was beating laboriously. She put one hand on my upper back and one hand on my upper chest and listened intently. She then told me there was a mechanical issue with…
Jennifer Sigety
Love Meena & all of her wisdom & insight! She has helped me recover from multiple injuries. Highly Recommended ❤️
Marci McGuire
There’s no substitute for the best! I have experienced several other yoga teachers, but Meena is by far the best I have encountered and I keep coming back! I have been practicing with Meena on and off for ~6 years and have made it a priority to grow my practice under her advisement for the…
Mary S.
I realized that rest is very important mentally, physically and emotionally. I re-committed to trying to get more rest in my day to day life, better sleep. I recommitted to putting more meditation into my life…I think it can be very restorative and calming I think meditation can promote positive change in terms of self…