A 3-day free training for health conscious women to heal body, mind and heart
Tuesday, September 24 at 12PM EST - Listen to Your Body, Love Your Life
Let’s kick off by understanding what your body is really trying to tell you. Discover how to listen to your body’s wisdom and identify the root causes of autoimmune disease. Connecting the dots to your psychological health will go a long way in deepening your understanding and creating a solid foundation for overall well-being.
Wednesday, September 25 at 12PM EST -Â Feel Good Vibes Only
Today is all about ditching negativity. Gain a deeper understanding of your mental and emotional health and learn powerful tools that can lift decades of tension, negative thought patterns and restore emotional balance.
Thursday, September 26 at 12PM EST -Â Happy Relationships, Happier You
Discover how relationships can be a catalyst for your healing and growth. Healing your relationships is really about healing your past trauma, hence creating a huge opportunity for loving and supportive relationships that ultimately lead to your robust health.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Join us for this transformative and immersive retreat
Hey, Beautiful Soul! Â Are you tired of battling autoimmune issues, anxiety, depression, or relationship drama? We get it, and we've got something amazing just for you!
Welcome to the new era of health and healing that integrates all aspects of our being so we can function in unity with ourselves.
Here, we heal the root cause first, because we understand that this is the only way to heal and prevent future disease.
I see miracles happen in my practice on a daily basis and I have experienced deep healing personally, leading to my conviction that we can heal from anything. If I can do it, so can you.
Humans are designed to heal and not to suffer. I am committed to ending unnecessary suffering in the world one person at a time. Join me in this mission to create a healthier world that we can all be proud of and thrive in.
These 3 days will be packed with valuable insights, uplifting exercises, refreshing perspectives and a supportive community to guide you through your healing journey. By the end of our 3 days together, you'll feel shifted and feel inspired to create your best health.
Sounds awesome, right? Don’t miss out, snag your spot now and let’s make magic happen together!
Comments & Feedback
Elena D.
I participated in Meena’s “Igniting Change – Finding Your Fire” program and I loved it. Meena’s wisdom and insight are just what I needed amidst this COVID winter. The program helped me gain a balanced perspective and started off my year in the right direction.
Karen Baron
Meena has the true knowledge of Yoga which is why I have been with her for 10 Glorious Years! She embraces you with the individual attention you need on the physical body ailments and mental well-being, Thank you Meena for changing and enriching my life style changes into the peace and happiness of self discovery.
Name Withheld
If everyone could only just begin this type of work, the world would be unbelievable. It gives you a peek at the potential. I think, that is hope.
Cheryl Thrushman
Meena is a well seasoned professional and is passionate about her skills and knowledge, she truly works with each client to make sure they are meeting their goals, as well as making sure they are aware of their potential and helping create wonderful outcomes.
Name Withheld
Meena teaches basic Hatha Yoga Techniques including a mixture of strength and stretching poses. The main difference between Meena and other Yoga instructors that I have had is that she teaches what I consider the true Yoga. She teaches her students to go inside of themselves and face the tight hardened areas in the body…
Claire Casselman
The teachings Meena shares are mind-blowing — in a good way.  The teachings invite an opening of the mind, which leads to an opening of the heart, which is where healing can happen. I’m beginning to notice and more clearly see old patterns that reflect my fears. While a little aggravating, this way of seeing…
Manasa Nadig
That was an amazing webinar Meena. Thank you so much. I have been reading a lot of Brene Brown books and what you said about owning your story and sitting with your fear/anxiety resonated. It’s a journey to get to where we can acknowledge our anxiety before we can accept it. Will practice your meditation…
Donald M.
I have now worked with Meena Puri for several years. I will say my fear and depression are presently no longer an issue in my life. The physical benefits are quite obvious also. Spiritually, I feel connected to my God and fellow life here. I’ve learned to love myself and be thankful for people and…
Kornelia Stephnie
Meena Puri is an accomplished wise, Sage Healer and Businesswoman. Â Meena understands the body, mind, and soul. Â The Ayurveda holistic approach that she uses with her clients helps them heal and transform. Â Her conviction that you can heal from anything is Meena’s Mission and Vision for you. Â We are honored to feature Meena Puri and…
S. A.
I met Meena in 2019 at a networking event in Milford. She was promoting her book. At the time I was having serious digestive issues and losing a large amount of weight. She and I struck up a conversation which lead to an appointment at her Milford office. I had not been familiar with ayurvedic…