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Rediscover your ultimate health vision, pivoting from newfound clarity, connection, and unshakable confidence in your life.  

Embark on a deep self-reflective journey where your biggest challenges are met with understanding and support. 

Unwrap layers of self-doubt, deepening your self-connection. Reclaim personal freedom and reinvigorate your energy reserves. 

Unravel the threads linking past traumas to present challenges, eliminating confusion and worry along the way. 

Permanently heal from past experiences and traumas, unblocking energy for a radiant future aligned with your vision. 

Awaken a deep interest in self-care and self-love, transforming your vision into an inevitable forthcoming reality.  

Synchronize your external life with your revitalized internal beliefs and vision, aligning with your highest aspirations.   

Cultivate mental tranquility, emotional steadiness, robust health, and a crystal-clear future vision.  

Integrate your learning into your life and celebrate the New YOU. 

When healing meets creativity, you are reborn.

Over the past 25 years, I have helped thousands of women heal from past trauma and experience joy and true health. With a lineage in healing and Ayurveda, this work is like coming home to my roots. Like you, I have experienced heartbreaks, trauma and many stress-related health challenges that I have overcome. If I can do it, so can you. I see miracles happen in my practice day after day, and hence, my conviction that you can heal from anything. It's my utmost joy to support you in your healing journey.

More Details Here
Schedule Here to Apply

NOW is the time!

This is an extraordinary time in human history where we must choose our path; do we move backwards or step forward?

While the choice may seem clear, the journey isn't purely black and white as it involves the intricate path of healing. Our yearning for a brighter future requires that we mend the wounds of the past.

The call to rise is the call to heal and reverberates deeply within our souls. We can no longer accept being sick, tired, and depressed.

It's time to break free from past traumas and limiting beliefs, to reconnect with ourselves, and to reclaim our power and total well-being. With each step we take towards our own healing, we draw closer to the love and freedom we desire.

Although, healing is an organic process, it doesn't occur in isolation.  Support is essential. This program will not only guide you every step of the way, but also provide you with a proven system for healing.

This program is for both women and men ready to embark on this transformative journey.

The cost of not healing is too high

Our unresolved experiences and traumas are disease in the making and they shortchange us of the amazing life we could’ve lived.

The unresolved pain becomes our most expensive problem.  Don't let it be.

The Immersion Program is for you IF

  • You are stuck in dysfunctional and toxid relationships
  • You experience bouts of anger, anxiety and depression
  • You lack the energy and motivation to live the life you'd once dreamed of
  • You lack direction and feel overwhelmed
  • You have physical symptoms with no known or diagnosable disease
  • You have chronic health issues that are diminishing the quality of your life
  • You feel you have done so much healing work already but are still struggling
  • You are ready to change your life and heal but don't know where to begin
  • You are a health coach and would like to deepen your knowledge and offer more to your clients

Your Monthly Schedule

  1. Clear your Vision
  2. Deepen your Awareness
  3. Liberate Self-Discover
  4. Connect the Dots
  5. Transform and Heal
  6. Activate Self-Love Journey
  7. Align your life
  8. Reclaim Your Power
  9. Celebrate the New You
Schedule Here to Apply

Monthly Structure

  • 1 2 Private Coaching Sessions
  • 2 2 Group Coaching Sessions
  • 3 On-line Monthly Teaching Topics

Community

  • 1 Private FB Group
  • 2 Private E-mail Support
  • 3 Q&A Time in Group Sessions

Value Packed Immersion Bonuses

  • "The Healer Within" My video course with workbook and 24 hours of recordings
  • "Changing One Belief, Healing One Relationship" My video course with complete workbook and 12 hours of recordings
  • "Overcoming Anxiety" - A 4-part audio course with complete workbook and meditations
  • Heart Based Meditation Technique
  • My 21 Guided Meditations for healing
  • Soul Journey Meditations
  • Digital copy of my 2nd book, "Wake Up & Heal: 6 Steps to Emotional Healing
  • Individual VIP 2-Hour Jump Start Session
  • Graduation Retreat
  • Lifetime access to all the material

Private Sessions

  • 1 VIP 2-Hour Jump Start Session
  • 2 Monthly Private Coaching Sessions (total of 18)
  • 3 Additional Private E-Mail Support

Group Sessions

  • 1 Somatic Healing
  • 2 Energy Clearing and Activation
  • 3 Topic of the month and Q&A
Schedule Here to Apply

"If you want to go quickly,
go alone; if you want to go far,
go together."

African Proverb

Comments & Feedback

Kathy Murlick

I am so pleased with my spiritual journal with Meena. I have always struggled with the intellectual self. She is teaching me to stop thinking and just be. It is a hard lesson to learn to feel from the heart and not the mind. Every week we make progress and I look forward to the…

Sita

Dr. Meena is an amazing Ayurvedic Practitioner, life coach and guide. She is sensitive, intuitive and has a lifetime of experience in the Ayurvedic yogic and medicine sciences. I love Ayurveda, it really aligns with body sovereignty and personal empowerment. We should be intuitive and connected and guided by our own bodies. Meena helps support…

Kornelia Stephnie

Meena Puri is an accomplished wise, Sage Healer and Businesswoman.  Meena understands the body, mind, and soul.  The Ayurveda holistic approach that she uses with her clients helps them heal and transform.  Her conviction that you can heal from anything is Meena’s Mission and Vision for you.  We are honored to feature Meena Puri and…

Susan Axelrod

“In my recent embodiment experience with Meena Puri, I was amazed at how grounded I felt from an exercise she shared. I had been in utter disarray personally and after one single exercise with her, I felt calmer, more grounded and able to get to business. Her soothing voice, deeply intuitive guidance and her commitment…

Name Withheld

Meena teaches basic Hatha Yoga Techniques including a mixture of strength and stretching poses. The main difference between Meena and other Yoga instructors that I have had is that she teaches what I consider the true Yoga.  She teaches her students to go inside of themselves and face the tight hardened areas in the body…

L. Cartwright

I attended the 6A training and have used it already in my psychotherapy practice.  I was practical and easy for clients to understand.  Many thanks for providing it.  It was excellent!

Linda Gepper

Dear Meena, Your magic just continues!  I injured my shoulder a year ago.  I’ve been able to bring it back about 85-90 %, but not pain free.  Well, after the shoulder work yesterday I am now 100%!  Swam 20 laps today without even a twinge.  Thank you, thank you, thank you!

Claire

Dropping into the heart allows for dropping pretenses and allowing for authenticity.  Thank goodness.  I’ve been so tired of living a protectionist life.

Andrea Hayley-Sankaran

I am experiencing more joy and presence after working with Meena.  I was going through overwhelm with a big yet positive change in my life and to have someone to work through some of the challenges was a huge help.  She has this extraordinary ability for deep listening and reminds you of yourself even when…

Debra Schultz

Meena Puri is the real deal in Ayurveda and self care.  I have a hard time grasping the concepts in Ayruveda but I trust Meena so I don’t question her advice.  She is caring, highly knowledgeable and soft spoken.  I have learned how to meditate from her and practice Kundalini Yoga.  Her vegetarian cooking is…