Meena Puri is the real deal in Ayurveda and self care.  I have a hard time grasping the concepts in Ayruveda but I trust Meena so I don’t question her advice.  She is caring, highly knowledgeable and soft spoken.  I have learned how to meditate from her and practice Kundalini Yoga.  Her vegetarian cooking is delicious.  Try one of her panckharma therapies for a total relaxing experience.  Invest in yourself with Meena.  You will not be disappointed.