We had the great pleasure at the Carls Family YMCA of welcoming Meena Puri to speak at our ‘Take Back Thursday’ Healthy Living forum on two occasions.  Last spring an enthusiastic group learned how important food is to your mental and physical health and how different foods interact to create common health issues.  This fall we learned the importance of drilling down to discover why some of your unhealthy habits can overwhelm you and how to break the cycle.  Meena is a passionate and enthusiastic speaker who clearly cares about the health and well being of her community.